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Ball Striking	5 Videos

Dribbling	1 Videos

Goalkeeper	1 Videos

Receiving	0 Videos

Athletic Development	5 Videos

Mental Performance	1 Videos

Nutrition	1 Videos

Physiology	1 Videos

Ball Striking

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	Phil Karn - Basic Volley <object id='WebPresenterSilverlightControl' type='application/x-silverlight-2' width='480' height='602'><param name='source' value='http://www.dartfish.tv/ClientBin/WebPresenterApp.xap'/><param name='background' value='black' /><param name='minRuntimeVersion' value='3.0.40723.0' /><param name='autoUpgrade' value='true' /><param name='enableHtmlAccess' value='true' /><param name='allowHtmlPopupWindow' value='true' /><param name='initParams' value='server=http://www.dartfish.tv,CR=p32498c11556m108500,matchPanelWidth=0,videoWidth=480,videoHeight=360,controlsHeight=40,navigatorHeight=0,detailsPanelWidth=-1,matchPanelHeight=202,matchPanelBelow=0,playListPlayAll=0,autoPlay=0,autoSize=1,autoShowMenu=1,autoShowDetailsPanel=0,activateSharing=1,DFPlayerLink=1,errorServerLog=1,previewVideoSource=1,threshold=0,uiCulture=en-US,culture=en-US' /><a href='http://go.microsoft.com/fwlink/?LinkID=124807' style='text-decoration: none;'><img src='http://go.microsoft.com/fwlink/?LinkId=161376' alt='Get Microsoft Silverlight' style='border-style: none'/></a></object> This instructional video breaks down the technique for striking the perfect volley.


	Jim Curtin - Defensive Headers <object id='WebPresenterSilverlightControl' type='application/x-silverlight-2' width='480' height='602'><param name='source' value='http://www.dartfish.tv/ClientBin/WebPresenterApp.xap'/><param name='background' value='black' /><param name='minRuntimeVersion' value='3.0.40723.0' /><param name='autoUpgrade' value='true' /><param name='enableHtmlAccess' value='true' /><param name='allowHtmlPopupWindow' value='true' /><param name='initParams' value='server=http://www.dartfish.tv,CR=p32498c10167m119653,matchPanelWidth=0,videoWidth=480,videoHeight=360,controlsHeight=40,navigatorHeight=0,detailsPanelWidth=-1,matchPanelHeight=202,matchPanelBelow=0,playListPlayAll=0,autoPlay=0,autoSize=1,autoShowMenu=1,autoShowDetailsPanel=0,activateSharing=1,DFPlayerLink=1,errorServerLog=1,previewVideoSource=1,threshold=0,uiCulture=en-US,culture=en-US' /><a href='http://go.microsoft.com/fwlink/?LinkID=124807' style='text-decoration: none;'><img src='http://go.microsoft.com/fwlink/?LinkId=161376' alt='Get Microsoft Silverlight' style='border-style: none'/></a></object> This video demonstrated two kinds of defensive headers and features former MLS All-Star, Jim Curtin.


	Peter Nowak - Free Kicks <object id='WebPresenterSilverlightControl' type='application/x-silverlight-2' width='480' height='602'><param name='source' value='http://www.dartfish.tv/ClientBin/WebPresenterApp.xap'/><param name='background' value='black' /><param name='minRuntimeVersion' value='3.0.40723.0' /><param name='autoUpgrade' value='true' /><param name='enableHtmlAccess' value='true' /><param name='allowHtmlPopupWindow' value='true' /><param name='initParams' value='server=http://www.dartfish.tv,CR=p32498c11556m132871,matchPanelWidth=0,videoWidth=480,videoHeight=360,controlsHeight=40,navigatorHeight=0,detailsPanelWidth=-1,matchPanelHeight=202,matchPanelBelow=0,playListPlayAll=0,autoPlay=0,autoSize=1,autoShowMenu=1,autoShowDetailsPanel=0,activateSharing=1,DFPlayerLink=1,errorServerLog=1,previewVideoSource=1,threshold=0,uiCulture=en-US,culture=en-US' /><a href='http://go.microsoft.com/fwlink/?LinkID=124807' style='text-decoration: none;'><img src='http://go.microsoft.com/fwlink/?LinkId=161376' alt='Get Microsoft Silverlight' style='border-style: none'/></a></object> This video features Peter Nowak former Polish National Team captain and Philadelphia Union Team Manager.


	Phil Karn - Shooting For Power <object id='WebPresenterSilverlightControl' type='application/x-silverlight-2' width='480' height='602'><param name='source' value='http://www.dartfish.tv/ClientBin/WebPresenterApp.xap'/><param name='background' value='black' /><param name='minRuntimeVersion' value='3.0.40723.0' /><param name='autoUpgrade' value='true' /><param name='enableHtmlAccess' value='true' /><param name='allowHtmlPopupWindow' value='true' /><param name='initParams' value='server=http://www.dartfish.tv,CR=p32498c11556m108504,matchPanelWidth=0,videoWidth=480,videoHeight=360,controlsHeight=40,navigatorHeight=0,detailsPanelWidth=-1,matchPanelHeight=202,matchPanelBelow=0,playListPlayAll=0,autoPlay=0,autoSize=1,autoShowMenu=1,autoShowDetailsPanel=0,activateSharing=1,DFPlayerLink=1,errorServerLog=1,previewVideoSource=1,threshold=0,uiCulture=en-US,culture=en-US' /><a href='http://go.microsoft.com/fwlink/?LinkID=124807' style='text-decoration: none;'><img src='http://go.microsoft.com/fwlink/?LinkId=161376' alt='Get Microsoft Silverlight' style='border-style: none'/></a></object> This video featuring YSC's Phil Karn show how to strike a ball for maximum power.


	Philadelphia Union - Lay Off & Shot <object style="height: 390px; width: 480px"><param name="movie" value="http://www.youtube.com/v/JKIchq3jbl4?version=3"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><embed src="http://www.youtube.com/v/JKIchq3jbl4?version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="480" height="390"></object> Philadelphia Union players take part in a shooting exercise. A pass is laid off for a shot on goal. Recorded at YSC Spor...

Dribbling

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	Philadelphia Union U17s - Technical Warm-up <iframe width="425" height="349" src="http://www.youtube.com/embed/d4aND2DD1Cg" frameborder="0" allowfullscreen></iframe> At-Home technical ball-work skills with Philadelphia Union assistant coach John Hackworth.

Goalkeeper

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	Philadelphia Union U16 Academy - Goalkeeper Session http://www.youtube.com/watch?v=hN890J-e6GQ&feature=channel_video_title

Receiving

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Athletic Development

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	YSC ADT - Session Highlights 2 <iframe width="425" height="349" src="http://www.youtube.com/embed/5lgHs-gJOg4" frameborder="0" allowfullscreen></iframe> A selection of highlights from our Athletic Development Training program at YSC Sports.


	YSC ADT - Session Highlights 1 <iframe width="425" height="349" src="http://www.youtube.com/embed/nV1IZpOPcPE" frameborder="0" allowfullscreen></iframe> Highlight from our Athletic Development Training program - focus is on developing the complete athlete.


	Bosu for Soccer - Balance & Coordination <iframe width="425" height="349" src="http://www.youtube.com/embed/3kES_XasRW8" frameborder="0" allowfullscreen></iframe> Session challenges the athlete on a bosu while working with a soccer ball to build strength & stability in the ankle joint.


	Soccer Agility and Coordination Training <iframe width="560" height="349" src="http://www.youtube.com/embed/UroHYLfpPcs" frameborder="0" allowfullscreen></iframe> This fun session focuses on Agility and Coordination using a series of hurdles. It is important to stress proper technique throughout


	YSC/Philadelphia Union Juniors - Restricted Start Sprints <iframe width="560" height="315" src="http://www.youtube.com/embed/B8zv-aD83bI" frameborder="0" allowfullscreen></iframe> Featuring the YSC/Philadelphia Union Juniors '01 Girls - players react to a visual que (the ball) from a restricted starting position.

Mental Performance

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	Philadelphia Union's Danny Califf - The Power of the Catchphrase <iframe width="420" height="315" src="http://www.youtube.com/embed/wCtYfggoUyU" frameborder="0" allowfullscreen></iframe> Taken from the 2011 YSC Sports/Philadelphia Union Coach Education Seminar, Philadelphia Union 1st team defender and former U.S. international Danny Califf discusses The Power of the Catchphrase

Nutrition

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	Philadelphia Union player Danny Califf shares healthy eating tips <iframe width="560" height="315" src="http://www.youtube.com/embed/jeo6_o5BqSU" frameborder="0" allowfullscreen></iframe> Philadelphia Union player Danny Califf shares healthy eating and nutrition tips for players.

Physiology

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	Philadelphia Union's Fitness Coach Kevin Miller discusses endurance. <iframe width="560" height="315" src="http://www.youtube.com/embed/0LUQRDYCO54" frameborder="0" allowfullscreen></iframe> Philadelphia Union's Fitness Coach Kevin Miller discusses endurance and what players do to perform at a high level.

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